It is wise to take health checks in advance, rather than treating it with negligence. It is very important for everyone to take a health test. Today this report mentions some essential health tests for men. These tests should be taken after every six months or a year for any male. For those aged 40 or more, it is extremely important to have 5 health tests at least once a year.
If you maintain a healthy weight and have no other risk factors for the disease (such as high cholesterol or high blood pressure), you may never need diabetes screening. But a fasting plasma glucose test or A1C test is a good idea for most men over 40–especially overweight men–says Kevin Polsley, MD, Assistant Professor of Internal Medicine at Loyola University Health System in Chicago.
The Department of Health and Human Services of the United States also recommends diabetes screening for overweight adults younger than 45 years of age with a family history of the disease or descendants of African American, Asian American, Latin American, Native American or Pacific Islanders.
Fasting plasma glucose and A1C are both blood tests to be done in the office of your doctor. The A1C test does not require fasting in advance, but if your doctor wants to test you with fasting plasma glucose, eight hours in advance you are asked not to eat or drink anything but water.
The American Heart Association recommends that men test their cholesterol level once they turn 20 every four to six years. ” Men are more likely than women to develop cardiovascular disease overall, and high cholesterol is often a big part of it, “Dr. Polsley is saying. However, if you have risk factors such as diabetes, tobacco use or high blood pressure, your doctor may want to screen you earlier (and more often).
Cholesterol is measured by a blood test and you may be asked by your doctor not eat 9 to 12 hours in advance. A cholesterol test will generally measure your overall cholesterol levels, HDL (good) cholesterol, LDL (bad) cholesterol and triglycerides. Your doctor can make dietary recommendations or prescribe a cholesterol-lowering medication, such as a statin, depending on your results.
Blood Pressure Test
One of the easiest and most painless things you can do for your health is blood pressure screening. It’s so simple, actually, that there’s no excuse for not doing it. You often don’t even have to go to your doctor— many pharmacies have machines that can control your blood pressure in the store.
At present, the National Institutes of Health recommends that men between the ages of 18 and 64 be screened at least once every two years, but your doctor may advise more frequent tests depending on the number of people. ” The optimum blood pressure range is tightening, “says Landa. ” Optimal is now considered to be less than 120/80 and 110/70 has been shown to be the blood pressure associated with improved clinical outcomes in some studies. “If your readings are high, your doctor may suggest simple lifestyle changes to reduce them, such as a diet restricted to salts. ” Two other interventions that work very well to reduce blood pressure are exercise and weight loss, “adds Landa.
Prostate cancer Test
Prostate cancer screening is more controversial than for other cancers, says Dr. Polsley and some studies have demonstrated that these tests can be costly and unnecessary and can do more harm than good. But he suggests that all men over 50 at least talk to their doctors about the advantages and disadvantages of these tests— usually either a digital rectal examination (in which the doctor inserts a gloved finger or a digit into the rectum to feel lumps and abnormalities) and a PSA test, which measures a protein called a prostate antigen in the blood.
Prostate cancer screening can save lives and can save lives, but it can also lead to false-positive or negative results. And given the very slow progression of many cases of prostate cancer, some men (especially older men) do not benefit from aggressive treatment. Whether you decide to have prostate cancer screened should be your doctor’s decision, says Dr. Polsley. Polsley. Meanwhile, it is important to know the symptoms of an enlarged prostate that can also signal cancer, such as frequent urination or urination problems.
Colon Cancer Test
The second leading cause of death from cancer in the United States is colorectal cancer. According to the American Cancer Society, this year alone, 103,170 new cases of colon cancer will be diagnosed–more than half of them in men. Therefore, the current guidelines state that men should be checked at 50 years of age.
There are several options for testing colon cancer. For example, a colonoscopy involves checking the whole colon on a flexible tube using a camera. A flexible sigmoidoscopy is similar, but only the lower third of the colon is controlled. A CT colonograph is a less invasive test that uses computerized tomography or a CT scan to examine the colon. And a double-contrast barium enema means that the colon is filled with a contrasting substance that helps doctors to see X-ray problems.
If you take these five tests, it will be possible to understand the overall condition of your body. If the report of these health tests is present, it will be easy for the physician to find out the real reason behind any problem in the body.