Winter is already upon us and the frightened sniffs and diseases spread like wildfire. If your little angel shows the slightest sign of a cold, you probably already have these trusted home remedies at hand. So how are you trying to protect your child against the many airborne germs in the winter? What do you do to keep this fearful family of viruses away from your own family?
Tips to improve Your Baby’s Immunity
Children’s immune systems are immature. They learn to fight diseases better over time, especially if they live a relatively healthy lifestyle. You come in there! All you do for your child now is strong enough to fight these pesky viruses, bacteria, germs and other microscopic evil beings in the future! Let us look at the best ways to maintain the immunity of your child.
More vegetables and fruits
As much as you would like to let your child discover the joy of cheese, gooey pizza daily, leave it later in life to his poor adult choices. While still young, introduce the goodness of fruits and vegetables to him early in life to build his affinity with them. If you have plenty of fruits and vegetables in your diet, your immunity will be checked. Seasonal fruits such as oranges and strawberries contain vitamin C, which is essential to keep the sniffles away!
Allow him to sleep
It could be a nightmare trying to sleep a child, especially if he’s a baby. However, you must master this art! Sleep deprivation can lead to a low level of immunity, making your child susceptible to disease. Less sleep and winter chills, and your little one will sneeze in no time!
If you are still young at breastfeeding, nothing works as well as breast milk to increase immunity. Breast milk not only provides enough nutrients and more, it also cures the problems of your baby. The formula of breast milk changes to produce anti-bodies that your baby might have to fight sickness! Wonderful, right?
While combating germ contact does not really boost immunity, it works to keep germs off when you try alternative ways to boost your child’s immunity. Basic hygiene is never waste, isn’t it? Keep these wipes handy and make sure the hands of your child are always clean to prevent him from eating nasties!
Kick that ass
Naturally, cigarette butts. We should be the one ’s to tell you this but keep your child away from secondhand smoke. Cigarette smoke contains more than 4000 toxins and no, we have not mistakenly added that 0 is finished! The natural detoxification system of your child is very immature, which means that smoke enters the system and can cause asthma, bronchitis, infections and even SIDS. It can also affect development overall. Do you need more reasons? Keep the cigarettes away!
In addition to the above, keep your baby well covered in winter, especially its limbs (hands, feet and head). The cold creeps in and disturbs him. Feed him a lot of home – made soups and broths and make him comfortable. After all, winter is one of the best times of the year and you or your child should not get sick!